How do you feel about your body?   Can you accept yourself just as you are, right now? Can you accept others as they Are?  What would it be like to be comfortable and fully at ease with all of who you are, all of what is?  Can you allow yourself to be worshipped?    The seeds of unconditional love must be planted within. Delight of our body’s sensuality and sexuality can create a rich and fertile soil.  Through a series of safe exercises in a loving and sacred space we will deepen our intimacy …

Peace and Blessings! The Baltimore Mindful Self group is directed by our desire to connect with others who are beginning (or continuing) on a journey of self-care, self-compassion, and self-love. Our meetups focus on mental health, spirituality, energy healing, nutrition, improving relationships, and promoting our emotional, physical, and spiritual health. Whether you're ready to begin a yoga beginners yoga class, learn the essence of qi gong, looking to improve your relationships, discover the …

… Whether you want to join us for a day of professional learning, an afternoon retreat, embark on a 12-week self-care journey, or simply stop by for tea, this is the group that will heal your heart and warm your soul.